Sports Massage Therapy



Martyn Gregg
Tel: 07881 827275
Email: martyn@theraspace.co.uk 

The benefits of sports massage therapy can be broken down into three areas:

·Physical
·Physiological
·Psychological

It is not possible to isolate any one of these areas, however all of these areas will benefit from the techniques employed during a sports massage. When the human body is subjected to physical stress over a period of time the tone of the muscles at rest can be effected. This stress can result from: Sport, Training, or poor working posture and can eventually result in chronic pain. Sports massage therapy can be used proactively to identify these areas or reactively to treat conditions that have already developed.


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